Category: Ergonomics


  • Mindful Ergonomics II – Practical Application

    Ergonomics May 9, 2018

    What Does Mindful Stretch-and-Flex Look Like? (Make sure to check out Mindful Ergonomics Pt 1 HERE) As our example below demonstrates, Mindful Stretch-and-Flex can look very similar to other programs. This simple warmup series only differs in the sense that breathwork is demonstrated and encouraged by the group leader through a conscious effort. Employees areContinue reading

  • Mindful Ergonomics

    Ergonomics March 6, 2018

    Musings from the Ocean’s Floor – Panic would kill me. There was no other conclusion to draw. At that moment, I was flat on my back on the ocean floor. The downward pressure from the giant waves crashing – somewhere directly above – was holding me fast, pinned to the bottom like a big, unyieldingContinue reading

  • Ergonomics Consulting FAQs

    Ergonomics February 27, 2018

    Frequently Asked Questions Regarding Ergonomics Consulting In today’s blog our Director of Operations, Michael Dubin, MA, PHR , CEAS, SHRM-CP will be answering some of the most frequently asked questions we receive here at The Back School surrounding ergonomics consulting.