Take and Ergo Break with Dr. Bob Niklewicz PT, DHSc, CEAS II “The Ergo Whisperer” I will make this disclaimer up front as to my comments below: “You can do what exercises you wish in your work situation. — The exercises below are based on my experiences and the anatomy/physiology of the working body thatContinue reading

OFFICE-OSIS with Dr. Bob Niklewicz PT, DHSc, CEAS II “The Ergo Whisperer” [Gr. – ōsis, fr. – sis] Suffix indicating condition, status, process, whether normal or diseased, or sometimes an increase. It has been an “Interesting” year or two with life being tied up or twisted into knots from the Pandemic. We have had major life-styleContinue reading

Is Blue for You? with Dr. Bob Niklewicz PT, DHSc, CEAS II “The Ergo Whisperer” Do you know Roy G. Biv? If you had science class in high school you might have been introduced to ROY G BIV. No, he is not the kid running for Prom King but rather it is a way toContinue reading