Do you suffer from neck pain and fatigue? Is your neck tired after periods of time spent at the computer? For people who spend a great deal of time using computers, neck pain is a common problem. Neck pain is considered pain experienced anywhere from the base of the skull at ear level to theContinue reading

Here is a question from a former student regarding ergonomics solutions for lighting: “In one of the sites I recently attended for a presentation on Ergonomics, they showed me the room for the 911 dispatcher calls.  Their complaints are related to eye strain.  They have fluorescent lighting with a very high ceiling in a largeContinue reading

According to Mark E. Benden, PhD, CPE in his book “Could You Stand to Lose“, if you intermittently stand during the course of your normal workday routine for only two-and-a-half hours, you could burn an extra 350 calories per day. So yes, you can stand to lose weight at work! Over 400,000 people died inContinue reading