Congratulations to our Ergo Challenge Winner in the Individual Category! We’re thrilled to announce the second winner of our first ever, Ergo Challenge. We had so many good entries that we split the contest into two categories – Corporate Ergonomics and Individual Ergonomics. Beverly was our winner in the corporate ergonomics category and you can readContinue reading

Congratulations to our Ergo Challenge Winner: Beverly Figge, COHC, CEAS II We’re thrilled to announce the winner of our first ever, Ergo Challenge, Beverly Figge. We had so many good entries that we split the contest into two categories – Corporate Ergonomics and Individual Ergonomics. Beverly is our winner in the corporate ergonomics category. As ourContinue reading

What Does Mindful Stretch-and-Flex Look Like? (Make sure to check out Mindful Ergonomics Pt 1 HERE) As our example below demonstrates, Mindful Stretch-and-Flex can look very similar to other programs. This simple warmup series only differs in the sense that breathwork is demonstrated and encouraged by the group leader through a conscious effort. Employees areContinue reading