I recently had someone send me the following question: “I sleep on my stomach, and most mornings I wake up with either my arm or hand or both numb from my weight being on it as I slept. Have you heard of someone getting a long term injury from something like this?” My best guessContinue reading

Would like to suggest the concept of anterior support to alleviate muscle overuse in situations where positions are sustained for more than brief periods. This is most obvious in dentistry and surgery but also occurs in industry as well. Dentists for example work in a forward incline position for extended periods and have an extremelyContinue reading