Stretching the Truth – The Truth About Workforce Stretching The current trend toward Workforce Stretch & Flex Programs is not so new. Sure, it’s characterized by a few as unnecessary, irrelevant or even – in extreme cases – harmful. Some of these critics have even gone so far as to misrepresent research to build theirContinue reading

For those of us who specialize in health, wellness, exercise and fitness we have the long held opinion/belief that workplace fitness/exercise programs assist workers in being less prone to work-related injury, require less medical care, use less sick time and are more productive at work and home. Unfortunately, the literature specific to worksite exercise programsContinue reading