Pilates Core with Functional Movements with Paula Morizono, CEAS We usually think of Pilates as a mindful exercise done supine (lying on the back) on a reformer in a Pilates studio, but I think the real value of Pilates must be applied to everyday life movements. Using correct functional movement with a powerful Pilates coreContinue reading

Why Ergonomics is Important with Judy Bronson As Millennials and Gen Z take over much of the workforce, they are constantly changing the landscape of the workplace. For instance, the new generations of professionals expect companies to have a broader and deeper understanding of healthcare. Aside from providing employees with health insurance, an article by CNBC notesContinue reading

Today we’re addressing a recent question from another Back School graduate who had some material handling questions regarding a new client they were working with. “I’ve attended a couple of your live workshop and learned a lot! However, I am urgently needing help with a company I recently did an ergonomic evaluation for. It isContinue reading