Boost Your Energy! Are you and feeling less energetic at work? Are you glued to your chair and workstation for hours? Whether because of increased computer usage, intensified demands at the job or mental stress, more people today are finding themselves tired and quickly irritated throughout the day. Take the initiative to recharge your battery and toContinue reading

For those of us who specialize in health, wellness, exercise and fitness we have the long held opinion/belief that workplace fitness/exercise programs assist workers in being less prone to work-related injury, require less medical care, use less sick time and are more productive at work and home. Unfortunately, the literature specific to worksite exercise programsContinue reading

The therapist said, “I didn’t know there was so much legal stuff involved with Industrial Rehab.  I don’t think I want to do it….”  This was a statement made by a FCE course attendee in 2011.  While a seasoned Industrial Rehab (IR) OT or PT practitioner may view this position as overcautious, conservative, or naïve,Continue reading