Recently, the idea of Treadmill Desks/Workstations has become a hot topic! Most people spend a significant amount of time at static workstations. With limited time for exercise, the idea of “MULTI-TASKING” by exercising while we work seems a logical response. For over 30 years our instructors at the Back School of Atlanta have advocated increasingContinue reading

There are a number of products on the market to help in the creation of a sit/stand workstation. Height-adjustable tables seem to be a good solution, but are pricey. Have you had any positive feedback/good results in utilizing other types of sit/stand options? Anything in particular you’d recommend? Thanks, Cathryn L.